Cooking with Yogurt

Highland Valley Elder Services’ Registered Dietitian Brandon Walton visited Tolland on May 28th to an enthusiastic crowd. Brandon attended the Council on Aging’s luncheon at the Tolland Fire Department community room. Over two dozen people came to learn how to incorporate yogurt into everyday meals. Yogurt can be a great alternative to mayonnaise in recipes and frozen yogurt is always a great treat. Brandon visits local senior centers and council on aging centers providing food demonstrations and he also provides nutrition counseling. For more information about having Brandon schedule a visit to a senior center for a food demonstration or if you need Nutrition Counseling call 413-586-2000 and ask for the Information & Referral Department.

NutritCounsel.pdf

meals.pdf