The foods you eat can make a big difference. You have plenty of good choices,but remember it’s always best to… Read More →

Tuesday, March 24 is American Diabetes Alert Day, a time to raise awareness about the risks and symptoms connected with… Read More →

Highland Valley Elder Services is excited to add a Vegetarian Meal to its meal choice program starting Wednesday, April 1st!… Read More →

Friday, March 20th marks the first day of Spring! The 2025/2026 winter season is over! Fingers crossed!